F45 CHALLENGE MEALS DELIVERED

We prepare & deliver your F45 approved challenge breakfasts, lunches, dinners and snacks for the week.

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Let Us Take Care of The Cooking

Save time & money with F45 Meals. 

F45 Challenge recipes Prepared FOr You

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F45 MEAL PLAN TO HELP YOU GET RESULTS

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We Serve ALL OF OnTARIO

 Our goal is to make F45 meals available and affordable for all challenge participants for all of Southern Ontario.
We have proudly prepared and delivered F45 Meals since January 2018 to thousands of F45 Challenge Members.

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Why Choose F45 Meals?

Save Time

No more shopping, cooking or cleaning.

Get Results

No more excuses only results.

F45 Approved Menu

Exclusive F45 approved challenge meals.

Convenience

Breakfast, lunch, dinner and snacks to your door.

Save Money

Average cost of groceries is $183 /week.

Delivery To Southern Ontario

From Whitby to Windsor we have you covered.

achieve your fitness goals

We provide F45 approved challenge meals to get you the results you are looking for. Our chefs prepare your full week's breakfast, lunches, dinners and snacks based on the ingredients, recipes and methods approved by F45.

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What people are saying

Ordering is simple, delivery is on time, and the food is delicious!

Diana G.

Saves me so much time by not having to grocery shop, cook or clean with my busy schedule.

Samantha Z.

The meals are delicious and have really helped me keep on track to live a healthy lifestyle.

Kyla C.

Weekly delivery every Sunday & Wednesday. Order cutoff 11:59am Wednesday. All orders after this time will be delivered the following week.