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Frequently Asked Questions

ARE ALL THE MEALS MADE BY F45 MEALS ARE CHALLENGE APPROVED?

ARE THE MEALS DELIVERED TO THE GYM AND WHEN ARE THEY DELIVERED?

CANCELLATION OR REFUNDS?

HOW SHOULD I STORE THE MEALS ONCE THEY HAVE BEEN DELIVERED?

ARE THE MEALS HALAL?

DO YOU CATER TO THE F45 VEGAN & VEGETARIAN MENU?

DO YOU CATER TO NUT ALLERGIES?

DO YOU CATER TO DAIRY ALLERGIES?

DO YOU ALLOW MEAL SUBSTITUTION?

CAN I DOUBLE UP ON PROTEIN?

WHAT ABOUT SNACKS?

WHAT ABOUT BREAKFAST?

ARE THE MEALS FROZEN?

WHAT IF I DON’T EAT CERTAIN THINGS?

WHO DOES THE DELIVERY?

HOW MUCH IS DELIVERY?

WHERE DO WE DELIVER?

Weekly delivery every Sunday. Order cut off for all Ontario and Alberta delivery is 11:59pm on Tuesday. For all other provinces the Order cut off is 11:59pm on Sunday. All orders placed after these respective times will be delivered the following week. All orders after this time will be delivered the following week.